BEEF Bone Broth
Isn’t this lovely!! Look at the color, nice and golden. A lot of people call it “Liquid Gold”. Why you might ask? Well, it is very healthy not to mention delicious!! Whether it is beef or poultry stock, consuming a warm cup of home made bone broth can be beneficial to our skin, bones and overall wellness. There are a lot of great things in there like collagen for instance, that is great for healthy skin.
And the great thing about home made is that you can begin with organic grass fed beef or free range poultry and get an even healthier broth for your family without any added chemicals and salt, yuck!
To begin with may I suggest a nice roast like my BEST Prime Rib and save the bones. I use a 6 qt instant, electric pressure pot. You can buy these on AMAZON, they are great time saving gadgets that are a must for any cooks kitchen. I will blog more on that later, but it is one of my favorite things!
I add 4-6 cups water to my instant pot, place the bones in there, cover, lock and cook for 90 minutes. Look!! Is that not beautiful or what?? Now you can heat a cup each morning and enjoy, add noodles, some veggies, use it for soups, gravy or even mix in with your mashed potatoes or rice dishes for an added flavor.
A nice golden broth, ready to be filtered and poured into containers. I use a very fine meshed strainer to catch any particles that may be in the stock, which won’t hurt, it only makes it look ugly.
Some people may as an option add seasonings to the broth if you know you are going to use it for a specific thing, like Italian seasoning for instance. I personally don’t because I want the option to be able to use it for whatever I want and season it later.