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ESSENTIAL OILS from the HEART

ESSENTIAL OILS from the HEART

 

 

DIY Shower Bombs

DIY Styling Gel

DIY Face Cream

DIY Hair Serum

DIY – GEL FRESHENER

Gel-air-freshener (1)

Just go over here to the see how the ESSENTIAL OILS QUEEN does it

CLICK HERE

DIY – THIEVES WIPES

Here is a video of my home made Thieves Wipes, to watch it click here.

thieves wipes


DIY NATURAL LAUNDRY using SOAP NUTS

I love doing laundry in a natural way so that my family does not have to sleep and breath wrapped in a cocoon of chemicals.  Out clothes, towels, sheets all have toxic chemicals in them if you are using commercial store purchased laundry soap and dryer sheets.  Imagine 24/7 you have a sheet of chemicals next to your body.  And did you know the skin is the largest organ of the body??  Protect it by doing your laundry with a safe chemical free alternative.  Here is one of the ways I do laundry naturally with soap nuts.  Watch this video to see how to use them.

This is a soap nut tree with green soap nuts

soapnuts green

They start to get dry on the tree like this

soapnut tree

When they are dry they look like this

soapnut tree2

When they arrive they are usually in bags like this and this is where I purchased mine, click here for soap nuts.

soapnuts

They last quite a while, I bought a 3 lb bag last summer and have only used about 1/3 of it.  6-8 of the nuts can last for a few washings. Of course I add a few drops of essential oils by Young Living to each linen bag before I throw it into the wash.  If you have questions or want to know more about essential oils click here.


 

DIY Shampoo

DIY Natural Shampoo

This non toxic all natural 4 ingredients shampoo is great!  My hair is so soft and shiny after using it for over 3 months.

Ingredients:

4 oz. distilled Water

4 oz. Aloe Vera Gel (I get mine here)

2 oz.   Dr. Bronner’s Baby Mild Unscented Castille Soap (I get mine here)

5 drops each of Rosemary, Lavender and Cedarwood essential oils(I get mine here)  if you have flaky dry scalp, add 5 drops Tea Tree oil, for a moisturizing fuller body shampoo add a tablespoon of avocado oil to the aloe gel and shake to mix BEFORE ADDING REMAINING ingredients.  You may need to shake gently before each use if oil separates.  Watch this video for instructions on how to mix and make your own natural shampoo.


 

Hairserum

DIY Hair Serum

Click here for an instructional video making the hair serum

Recipe:

15 drops Rosemary essential oil(I get mine here)

15 drops Lavender essential oil(I get mine here)

15 drops Cedarwood essential oil(I get mine here)

Combine all the oils in a 15 mil dark colored glass bottle.  Apply 3-5 drops daily massaging into the scalp and across the hair.

***NOTE – I do this at night because the benefits of Lavender and Cedarwood are very relaxing and helpful in promoting a restful nights sleep.


 

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Face cream done

FACIAL MOISTURIZING CREAM

 

Whip together the following ingredients with a standard hand mixer until light and fluffy:

1/4 C. Organic unrefined coconut oil(I get mine here)

1/4 C. Raw Organic Cocoa Butter melted and slightly cooled (I get mine here) or you can use 1/4 C. Raw organic Shea Butter melted and slightly cooled (I get mine here)

1 Tbs. Avocado Oil (I get mine here)

1 Drop Frankincense essential oil(I get mine here)

5 Drops Lavender essential oil(I get mine here)

After the mix is light and fluffy place in a container with lid.  This is a base for a lot of creams I make.   I just change the essential oils depending on what I am trying to achieve.  I only use Young Living essential oils.  This makes a great gift!

I try to find small cut glass containers at thrift stores and garage sales, but they are hard to find.  Baby food jars work nicely if you can find them. Otherwise you can purchase plastic ones here.


 

Light-the-Fire

Young Livings brand new blend revealed at convention called Light the Fire.  If you need to light your fire or know someone who does try this on the wrists, or diffuse it in the air for a nice aromatherapy lift.  It is an exotic blend of Northern Lights Black spruce from out farm in Fort Nelson Canada, Mastrante and Ocotea from the Guayaquil farm in Ecuador, Hinoki and Jade Lemon from out partner farm in Taiwan, also Nutmeg, Cassia Canadian Fleabain, and Black Pepper.  Later this week I will feature a men’s DIY after shave using this oil, look for it!  It has a nice spicey, but earthy smell. If you would like to know how to become a member and get Young Living Essential oils, please click here.

RECIPES from the HEART

RECIPES from the HEART

 

I love cooking, most of the time you will find me in my kitchen in my apron if you would happen to stop by.  I love cooking from scratch, using some of my family’s handed down recipes.

Gardening for fresh ingredients, canning, freezing are some of the things I love to do.  I try to cook REAL whenever it’s possible staying away from processed foods, refined sugar and HFCS(high fructose corn syrup), and GMO food.  I do my best to search for Non-GMO or I don’t buy it.  Organic is my first choice always and getting much easier to find, but that still does not mean it is non-GMO, so be very careful.  I am learning to make a lot of things from square one, like mayonnaise for instance, peanut butter and tomato paste.  There are so many additives in today’s food and I just don’t trust them to be safe for me or my family.

So, join me as I try to share some of my recipes with ya’ll.  And remember eat REAL whole foods!

Here are links to recipe categories:

Dinner

Sides

Dessert

Condiments & Sauces