Serves 2-3
INGREDIENTS
2 tablespoons olive oil
2 boneless, skinless chicken breasts, diced
½ teaspoon sea salt
½ teaspoon pepper
2 cloves garlic, chopped
2 cups broccoli florets
2 cups milk
1 cup parmesan, shredded
¼ cup parsley, chopped
½ pound cooked spaghetti or a spaghetti squash or 2 med green or yellow zuchinni (I prefer for my family to make zuchinni noodles using a spiralizer or veggetti cutter, I often choose to cook a spaghetti squash)
PREPARATION
Heat oil in a pot over medium-high heat.
Cook the chicken with the salt and pepper.
Add the garlic and broccoli, cooking for 1-2 minutes.
Add the milk, Parmesan, parsley, bringing to a boil.
Add the cooked spaghetti/zuchinni noodles/spaghetti squash noodles, and toss until evenly coated and sauce sticks to the noodles